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Practice Schedule  

Official practices begin Thursday, August 20, 2020, at 8:30 pm. From Thursday on, NOVA will practice each Tuesday and Thursday for the remainder of the fall season. Practices will be held at

Nottoway Park

9601 Courthouse Rd

Vienna VA 22181

Practice Participation guidelines: we will be following USA Rugby guidelines of no contact including tackling, rucking, scrums. What we can do is raise our level when it comes to rugby IQ and ball skills such as passing, kicking, running lines, set piece plays and lets not forget fitness, speed and agility! If you're sick, don't come until you're 100% not sick for two weeks. You've been around someone that was sick or you yourself were sick, wait two weeks before you come. Practice social distancing while at practice. Feel free to wear a mask before/during/after practice. 

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Practices are led by the NOVA Rugby coaching staff. Players are offered intense training sessions to develop their skills as a rugby player.

Practices are open to all athletes looking to learn the game of rugby and get better. Whether you're a seasoned vet or new to the game,

NOVA Rugby offers an energetic atmosphere to learn the game and develop your skills.

2018 - 2019 Fifteens Season